Does January Depress You?

It was the first day after the Christmas Holidays, January 2, and I was back at work. As I looked around my office and thought about all the things that needed to get done, I got depressed. I had a good holiday with some time off and good times with family, but somehow, coming back to work overwhelmed me. I mentioned it to my wife. She said that I often feel like this in January. I hadn’t clued in to that.

The next day I was having a meeting with 4 other pastors regarding a church plant we are all involved in. In our prayer time I mentioned how discouraged and depressed I was. Another guy mentioned that he had been feeling the same way. One pastor said that he thought he had heard that there are more suicides in January than the rest of the year.

This all sounds depressing, but I’m wondering if you can relate?

And then I went to my chiropractor for a treatment on my back. In the conversation he mentioned that he knew of two people who had just committed suicide in the last week.

If this doesn’t ring true with you, then great. But if this is what you have been feeling, then make sure you find some way to deal with how you are feeling. I’m doing much better. The prayers of my fellow pastors helped. But so did taking time to organize my month of January commitments and responsibilities. I also made an effort to get back to reading my Bible devotionally as I had been letting that slide for a bit.

I hope your January is going well and that God is filling you with an excitement for the New Year!

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1 thought on “Does January Depress You?

  1. Last Sunday I preached on the reality of attacks on God’s people- that included depression. I focused on Psalm 121 and the 6 references (Hebrew) to God keeping us; God watching over us. The psalmist made his focus personal- MY help; MY feet, etc. I believe that’s how God wants us to get above the reality of our conflicts. His promises are NOT generic or indifferent to YOU! Look up and personalize His promises. You are loved; cared about; and ministered to- by a personal, loving Saviour! Be encouraged!

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